Therapy Notes | Vizodahub

Psychology & Mind

Overprepare for Appointments… Have you ever found yourself rehearsing for a simple appointment as if...

Vizoda April 2, 2026

Psychology & Mind

A deep read on why modern attention often feels distributed across open loops rather than...

Vizoda March 31, 2026

Psychology & Mind

Mentally Exhausted After Texting… Have you ever found yourself scrolling through your messages, feeling an...

Vizoda March 31, 2026

Psychology & Mind

Why You Feel Jealous in a Relationship but Not in… Have you ever found yourself...

Vizoda March 29, 2026

Psychology & Mind

Why Do I Get Irritated When Someone Copies Me… Have you ever felt a sudden...

Vizoda March 28, 2026

Psychology & Mind

Why You Get a Knot in Your Stomach Around Certain… Have you ever walked into...

Vizoda March 27, 2026

Psychology & Mind

Why Do I Feel Overwhelmed by Choices Even for Fun… Imagine standing in front of...

Vizoda March 26, 2026

Psychology & Mind

Need Music or Noise to Focus… Picture this: you’re sitting at your desk, the world...

Vizoda March 25, 2026

Psychology & Mind

Replay Conversations for Hours Afterwards… Have you ever found yourself lying awake at night, your...

Vizoda March 24, 2026

Psychology & Mind

Urge to Delete All Social Media After Posting… Have you ever hit ‘post’ on a...

Vizoda March 23, 2026

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